The Parkinson's Companion is an educational tool designed to support well-being and care discussions in Parkinson's. It does not provide medical advice, diagnosis, or treatment.
If you have questions, spot an issue, or would like to share feedback, please contact:
Always consult a qualified healthcare professional before starting any new exercise programme, particularly if you have Parkinson's disease or any other medical condition.
If you experience pain, dizziness, shortness of breath, or feel unwell at any time, stop immediately and seek medical advice.